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Ingredients
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11 oz (312 g) Reuven Fully Cooked Lean Ground Beef (Product Code B03737)
2 tbsp (30 ml) canola oil
1.5 oz (43 g) white onion, 1/4" diced
1.5 oz (43 g) carrots, 1/4" diced
2 garlic cloves, minced
1.5 oz (43 g) celery, 1/4" diced
3 tbsp (45 ml) red wine
13.5 fl oz (400 ml) beef stock
Salt & pepper
0.7 oz (20 g) cornstarch
2 tbsp (30 ml) water
1.5 oz (43 g) peas
1.5 oz (43 g) corn
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Preparation Instructions
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Heat canola oil in rondeau, add ground beef and sauté for 2-3 minutes until browned.
Add onion, carrots, garlic, celery, red wine, beef stock, salt & pepper.
Bring to a boil and simmer for 15 minutes.
Make a cornstarch slurry, simply mix water and cornstarch until the mixture is homogenous. Add cornstarch slurry to beef mixture while stirring, simmer for 2 minutes.
Add peas and corn to the beef mixture.
Transfer to a clean container and cool in room temperature for maximum of 30 minutes before transferring to refrigerator.
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Nutrition Info.
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1 serving
Calories: ............................ 482
Protein: ............................ 60 g
Fat: .................................... 18 g
Carbohydrate: ................ 16 g
Fibre: ................................... 2 g
Sugar: .................................. 3 g
Cholesterol: ............... 167 mg
Sodium: ...................... 409 mg
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