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Ingredients
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50 pcs (4.5 Kg) Fully Cooked Low Sodium Grill Marked Chicken Breast – 90g (Reuven Code 10827)
50 x ½ cup (#8) Steamed Rice
50 x ½ cup (#8) Green Beans, Steamed
Sauce
3 cups (750 ml) White Sauce, Bechamel, Low Sodium
2.5 cups (500 ml) Vegetable Broth, Low Sodium
1 cup (230g) Margerine
1 cup (250 ml) Lemon Juice
¼ cup (60 ml) Parsley, finely chopped
½ cup (90 g) Capers - Optional
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Preparation Instructions
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1. Begin by preparing the sauce.
2. Follow the package instructions to create the béchamel in a saucepan.
3. Whisk in the vegetable broth and lemon juice, bringing the mixture to a simmer.
4. Add the margarine and continue whisking until fully incorporated.
5. Pour the sauce over the Fully Cooked Low Sodium Grill Marked Chicken Breast – 90g in a hotel pan and cover.
6. Place in a preheated 350°F oven for 18 minutes.
7. Once out of the oven, garnish with parsley and capers if desired.
8. Serve the breasts with the sauce alongside steamed rice and green beans.
"Looking for Texture Modified?"
After step 5 place the sauced chicken breast into a food processor and blend until it reaches a smooth consistency. Divide the mixture into portions (#12 for Lunch / #10 for Dinner) on each plate and serve alongside your preferred texture-modified sides.
Cover and heat dish to recommend internal temperature.
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Nutrition Info.
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1 serving
Calories: ............................. 372
Protein: ............................. 38 g
Fat: ....................................... 8 g
Carbohydrate: ................. 67 g
Fibre: ................................... 3 g
Sugar: .................................. 2 g
Cholesterol: .................. 38 mg
Sodium: ....................... 381 mg
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