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Ingredients
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1 lb (454 g) Reuven Fully Cooked Lean Ground Beef (Product Code B03737), frozen
2 tbsp (30 ml) olive oil
1 medium large yellow onion, diced
1/2 cup (125 ml) green peas
2 carrots, chopped in cubes
4 garlic cloves, finely chopped
1/2 bell pepper, diced
1 tbsp (15 ml) ground cumin
3 small potatoes, diced
3/4 cup (180 ml) dry white wine
3 tbsp (45 ml) capers, drained
1 tsp (5 ml) fresh sage, finely chopped
16 oz (475 ml) tomato sauce
Salt and pepper to taste
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Preparation Instructions
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In a medium-size frying pan, brown the Reuven Fully Cooked Lean Ground Beef for a few minutes with a dash of cumin and pepper, remove from pan with a slotted spoon.
Heat olive oil over med-low heat and cook the diced onion until soft. Add the chopped garlic and cook until almost golden.
Mix in the bell pepper, potatoes and carrots and cook for about 5 minutes.
Add the ground beef, sage and wine, let the liquid reduce over medium heat for 5-6 minutes.
Add tomato sauce, peas and capers.
Continue cooking over medium heat, stirring occasionally, until the potatoes are ready.
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Nutrition Info.
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1 serving
Calories: ............................ 508
Protein: ............................ 39 g
Fat: .................................... 18 g
Carbohydrate: ................ 45 g
Fibre: ................................... 9 g
Sugar: .................................. 7 g
Cholesterol: ................. 91 mg
Sodium: ...................... 363 mg
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