Recipes / Oven Roasted Chicken Breat Strips / Chicken Biryani Rice

 

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Chicken Biryani Rice

Using: Reuven Fully Cooked Oven Roasted Chicken Breast Strips, Product Code 11102

 

 

 

 

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Serves:

Prep & Cook Time:

 

10

50 minutes

 

 
 

Ingredients

 

 

 

 

1/4 cup (60 mL) olive oil

2 onions, chopped

2 cloves garlic, minced

2 tbsp (30 mL) minced fresh gingerroot

2 tsp (10 mL) ground cumin

2 tsp (10 mL) garam masala

1 tsp (5 mL) ground turmeric

2 cups (500 mL) Basmati rice

4 cups (1 L) sodium-reduced chicken stock

2 cups (500 mL) frozen peas, thawed

 

Assembly:

30 oz (900 g) Reuven Fully Cooked Oven Roasted Chicken Breast Strips, Product Code 11102

2/3 cup (150 mL) chopped toasted cashews

2/3 cup (150 mL) chopped fresh cilantro

 

 
 

Preparation Instructions

 

Heat oil in large saucepan or rondeau set over medium heat; cook onions, garlic, ginger, cumin, garam masala and turmeric for 5 to 8 minutes or until onions are softened and spices are fragrant. Add rice and stir to coat grains. Stir in chicken stock; bring to boil. Reduce heat to low; cover and cook for 15 minutes or until rice is tender and liquid is absorbed. Stir in peas; cover and cook for 1 minute. Fluff with fork.

 

Assembly: Prepare Oven Roasted Chicken Breast Strips according to package directions. For each serving, portion 1 1/2 cups (375 mL) rice mixture onto plate. Top with 2.4 oz (67 g) cooked chicken strips, 1 1/2 tbsp (22 mL) chopped cashews and 1 tbsp (15 mL) chopped cilantro.

 

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Nutrition Info.

 


1 serving

Calories: ............................ 379
Protein: ............................. 27 g
Fat: ..................................... 11 g 
Carbohydrate: ................. 43 g
Fibre: .................................... 3 g
Sugar: ................................... 5 g
Cholesterol: .................. 54 mg
Sodium: ....................... 509 mg