Recipes / 10500 - Battered Chicken Breast Chunks / Tabbouleh Salad with Chicken

 

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Tabbouleh Salad with Chicken

Using: Reuven Fully Cooked Battered Chicken Breast Chunks (Product Code 10500)

 

 

 

 

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Serves:

Prep & Cook Time:

 

10

35 minutes

 

 
 

Ingredients

 

 

 

 

Tabbouleh Salad:

1/3 cup (75 mL) olive oil

1/3 cup (75 mL) lemon juice

1 tsp (5 mL) each salt and pepper

3 cups (750 mL) cooked bulgur

3 cups (750 mL) chopped tomato

1 cup (250 mL) crumbled feta cheese

1 1/2 cups (375 mL) chopped fresh parsley

1 cup (250 mL) chopped green onions

 

Assembly:

30 oz (900 g) Reuven Fully Cooked Battered Chicken Breast Chunks (Product Code 10500

10 lemon wedges

 

 
 

Preparation Instructions

 

Tabbouleh Salad: Whisk together olive oil, lemon juice, salt and pepper. Add cooked bulgur, tomato, feta, parsley and green onions; toss to combine. Salad can be made up to 4 hours in advance.

 

Assembly: Prepare Battered Chicken Breast Chunks according to package directions for baking.

For each serving, spoon 3/4 cup (175 mL) salad onto plate. Top with 3 oz (90 g) cooked chicken chunks (about 4 pieces). Serve with lemon wedge.

 

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Nutrition Info.

 


1 serving 

Calories: ............................ 257
Protein: ............................ 25 g
Fat: .................................... 12 g 
Carbohydrate: ................. 17 g
Fibre: ................................... 3 g
Sugar: .................................. 3 g
Cholesterol: ................. 72 mg
Sodium: ...................... 728 mg