Recipes / 10500 - Battered Chicken Breast Chunks / Chicken Sweet & Sour Pineapple Stir-Fry

 

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Chicken Sweet & Sour Pineapple Stir-Fry

Using: Reuven Fully Cooked Battered Chicken Breast Chunks (Product Code 10500)

 

 

 

 

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Serves:

Prep & Cook Time:

 

50

 

 
 

Ingredients

 

 

 

 

1/2 cup (125 ml) vegetable oil

8 red bell pepper, sliced

8 yellow bell pepper, sliced

8 cups (1400 g) broccoli florets

4 cups (200 g) carrot, julienne/grated

6 cups (1400 g) pineapple tidbits

4 cups (1 L) sweet & sour sauce

200 pieces Reuven Fully Cooked Battered Chicken Breast Chunks (Product Code 10500)

2 green onions, sliced

 

 
 

Preparation Instructions

 

Assembly: Prepare Reuven Fully Cooked Chicken Breast Chunks according to package directions and keep warm.  In a large skillet, heat the vegetable oil over medium/high heat and add the frozen vegetables; sauté for 2-3 minutes. Add the pineapple tidbits and sweet and sour sauce; toss lightly. Continue to cook for 1-2 minutes until the sauce has thickened. Remove from heat. Add in Reuven Fully Cooked Battered Chicken Breast Chunks and sliced scallions.  Serve with rice.

Tip: Replace fresh vegetables with 24 cups (3.6 kg) frozen vegetables.

 

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Nutrition Info.

 


1 serving 

Calories: ............................ 229
Protein: ............................ 15 g
Fat: ....................................   7 g 
Carbohydrate: ................. 27 g
Fibre: ................................... 4 g
Sugar: .................................. 3 g
Cholesterol: ................. 32 mg
Sodium: ...................... 482 mg