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RECIPE OF THE MONTH OF MARCH

RUSH-HOUR CHICKEN STIR-FRY

INGREDIENTS:

1 lb. (450 g) Reuven Low Sodium Chicken Breast, cut    into strips 1 pkg
16 oz. Frozen stir-fry vegetables (yellow, red and green peppers, onions)
1/4 cup Of your favourite Asian Sesame Dressing
2 tbsp Lite soy sauce
1/2 tsp Garlic powder
2 cups Broccoli slaw

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PREPARATION:

  • HEAT large skillet sprayed with cooking spray on medium-high heat. Add meat; stir-fry 5 min. or until lightly browned.
  • ADD stir-fry vegetables; stir-fry 5 min. or until heated through. Stir in dressing, soy sauce and garlic powder; cook on medium heat 2 min. or until heated through, stirring occasionally. Remove from heat.
  • STIR in broccoli slaw.
  • Prep time 10 min total time 23 min makes 4 servings, 1-1/2 cups (375 mL) each

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